"June Serenity Menopause Tea"
Designed specifically for women in perimenopause, menopause, and post-menopause, this blend focuses on supporting hot flashes, mood fluctuations, sleep quality, hydration, and nervous system nourishment during the warmer June weather.
Benefits
Lemon Balm
Supports a calm mood, reduces stress, and helps with sleep disturbances.
Red Clover
Traditionally used to support women experiencing menopausal symptoms.
Oatstraw
Rich in minerals that nourish the nervous system and support overall vitality.
Rose Petals
Cooling, emotionally uplifting, and supportive of healthy skin.
Spearmint
Refreshing and cooling, especially helpful during warmer months.
Sage
Traditionally used to help manage excessive sweating and hot flashes.
Chamomile
Promotes relaxation and restful sleep.
Calendula
Supports skin health and gentle lymphatic support.
Orange Peel
Adds a bright flavor and supports digestion
Brewing Instructions
Hot Tea
- 1 tablespoon blend
- 8–10 oz hot water
- Steep covered for 10–15 minutes
Iced Tea
- 4 tablespoons blend
- 1 quart hot water
- Steep 20 minutes
- Strain, chill, and serve over ice
