Pre Menstrual Phase Herbal Blend

A premenstrual phase herbal tea is carefully formulated to alleviate symptoms commonly experienced in the days leading up to menstruation. This blend typically includes herbs such as chasteberry, and lemon balm which offer a combination of calming, anti-inflammatory, and hormone-balancing properties. Vitex, or chasteberry, is a popular herb used to support menstrual health.  lemon balm help soothe anxiety, irritability, and mood swings often associated with PMS (Premenstrual Syndrome), promoting relaxation and emotional balance. Drinking this herbal tea during the premenstrual phase can provide comforting relief, easing physical discomfort and emotional distress associated with PMS. As always, it's advisable to consult with a healthcare professional before using any herbal remedies, especially if you have underlying health conditions or are pregnant.